Life and Career Coaching: A warm, collaborative space to pause, gain perspective, and gently align your daily life with what truly matters to you. While therapy focuses on healing past pain, coaching is forward-focused—helping you build practical habits, set meaningful boundaries, and cultivate deep self-trust in your personal and professional journey.

How I Support You

Navigating Career & Life Transitions: Finding your footing and feeling supported during career shifts, personal changes, dating seasons, or burnout.

Values-Aligned Living: Clarifying what you truly want and creating actionable, gentle steps to help you get there.

Inner Grounding: Developing daily rituals and mindfulness practices that help you feel centered, grounded, and confident.

Note: Coaching is available nationwide across the U.S. and is kept entirely separate from clinical psychotherapy.

Investment

45-Minute Coaching Sessions: $150 per session